MOVEMENT - NUTRITION - MINDSET

One to One Consultation

45 minutes
40 US dollars
Online

Service Description

My name is Laurent, I would like to share my experience and the knowledge I have accumulated during all these years training athletes and people of all physical levels. I realized that many important aspects when you engage in a training program are not taken into consideration. As a result, clients can hardly achieve the goals they have set for themselves and they significantly increase the risk of injury. I can guide you to optimize your training and coaching sessions. The first meeting is FREE. Following this first meeting, we will determine the content and number of consultations and Audits needed. For a consultation base on Plant-Based Nutrition, you will receive a Daily Nutrition Journal (format PDF) Thanks LAURENT