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Sat, Sep 02



Let's talk About training and Exercise. Webinar 4 🇺🇸

The elbows flexor muscle. Donation

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Let's talk About training and Exercise. Webinar 4 🇺🇸
Let's talk About training and Exercise. Webinar 4 🇺🇸

Time & Location

Sep 02, 8:00 AM – 10:00 AM MDT


About the event

Details of the webinar:


Time: (Mountain Time) - 2 hours

(**Note the time zone) UTC/GMT -7 hours

Where: Live on Zoom

Cost: Donation

What you will learn / get:

  • Everything you need to know about your elbows flexor muscles. (Function, and Anatomy)

  • Understand why it is important to perform each exercise correctly and that they are the elements that must be taken into consideration.

  • How to perform and adapt the exercises mobilizing the elbow flexor muscles  according to you, &  your goals.

  • Live questions and answers.

Recording of the webinar for future use.

Get ready for the webinar.

Prepare enough space to move.

Place your screen in a position where it is easy to view.

Wear comfortable clothes that allow you to move.

Equipment to have:

  • A gym mat.

  • Dumbbells. (Optional)

Take a bottle of water.

Eliminate any distractions from your environment.

Come with your questions.





  • Let's talk about training..

    Pay what you want

    The abdominal muscles.

    Pay what you want





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